by Nicola Green | 3 May 2023 | Uncategorised
I am no expert in respect of neurodiversity, but I am fortunate to work with some wonderful individuals who are and the conversation around the similarities and connection between peri-menopause/menopause and ADHD is one that keeps reoccurring. I therefore wanted to...
by Nicola Green | 30 Mar 2023 | Uncategorised
Nowadays, I am very willing to try new alternative therapies to see if they provide a positive impact on my wellbeing. “What did you say you are going to?”, my husband asks. I tell him it is all research for work! I am not looking for quick fixes for...
by Nicola Green | 28 Feb 2023 | Uncategorised
Some may wonder why there is a need to raise awareness about menopause when firms have managed for many years without doing so. Others may feel it is never going to affect them; so why do they need to know? Whatever your personal thoughts, you may wish to consider the...
by Nicola Green | 31 Jan 2023 | Uncategorised
Within all my work, I make reference to those experiencing menopause related fertility issues. It can be as a result of a premature menopause, cancer treatment or perimenopause to name a few. For many on a fertility journey, the connection that menopause could be a...
by Nicola Green | 30 Nov 2022 | Uncategorised
When I started my 2018 personal re-build; I knew that what I was eating and drinking was having an increasing and detrimental impact on my symptoms (and my weight). I knew that chocolate and processed sugars were triggering my night sweats; caffeine was increasing my...
by Nicola Green | 21 Oct 2022 | Uncategorised
Having recently been asked to support my local breast cancer group with a conversation around menopause; I was quite literally inspired by the women I met, their experiences and the impact that not only breast cancer, but menopause was having on their lives. Again,...
by Nicola Green | 30 Sep 2022 | Uncategorised
I recently laughed with friends when we discussed the sticky black square patches left on our thighs from old HRT patches and how we needed to scrub them off before going on our holidays! Two key points I always make when it comes to HRT (Hormone Replacement Therapy):...
by Nicola Green | 30 Aug 2022 | Uncategorised
I hear stories from women… Who can’t bring themselves to even contact their GP about their menopausal symptoms because they don’t feel it’s urgent enough. Who feel the GP is too busy and they don’t want to bother them. Who have got as far as being...
by Nicola Green | 27 Jul 2022 | Uncategorised
How would you feel if a business you had built up for over 30 years was slipping away from you due to an unknown natural change in life? That change was menopause and this is a true story. “The most difficult thing I have had to overcome in my life.” These words...
by Nicola Green | 30 Jun 2022 | Uncategorised
Once again, I feel privileged to have been contacted by another individual following a workplace presentation, to not only provide inspirational feedback, but to also feel she could share her own and very personal story with me in order to raise further awareness and...
