07795 655507 [email protected]

Menopause Presentations in the Workplace

A presentation within a workshop/cafe with those employees who are, or have been, affected by the menopause and who wish to hear my relatable story, discuss symptoms and how their symptoms affect their home and working life. Workshop/cafes last for approximately 1-1.5 hours with a maximum attendance of 8 employees at a time. This will allow all employees time to engage with others and be heard.

Informative presentations are relevant to all employees of all ages and genders. Attendees can include women experiencing the menopause, employees working alongside women experiencing menopausal symptoms or others who just wish to gain further knowledge. The informative presentation is a 45 minute talk and a 15 minute Q&A session.

A presentation aimed at employers/managers, which is informative but also provides practical guidance on how to support and manage employees going through the menopause. This presentation is a 45 minute talk and a 15 minute Q&A session.

A follow on presentation addressing self care. I provide information about how I have changed my diet/nutrition to reduce symptoms; skin care; sleep and a 15 minute starter session of mindfulness. This presentation will last approximately 1 hour.

I also provide presentations, coaching and support in the home and community for those requiring support outside the workplace.

All presentations are currently being provided online.

Frequently Asked Questions

Why should the menopause be addressed in the workplace?

Women should be able to work in a stigma-free environment that encourages open discussion and provides support and understanding.

Employers and Managers need to be empowered with knowledge in order to adequately manage and support their employees.

What is the menopause?

The menopause is a natural stage of life experienced by most women between the ages of 45-55.

What is the average age of a menopausal woman?


Do all women experience the same menopausal symptoms?

No. There is no “one size fits all” menopause experience and there are over 30 menopausal symptoms.

How long does a menopause presentation last?

Approximately 1 hour.

How far do you travel?


How many attendees in a presentation?

No limit; but consideration to be taken for how many questions can be answered depending on the number of attendees.

Do you present to all ages and genders?

Yes. I believe everyone needs to be educated about menopause.

Do you present with a PowerPoint?

Yes, a PowerPoint supports my presentation.

Will you consult with us prior to the presentation?

Yes. Depending on location we can meet in person or speak on the telephone to discuss the presentation, practical adjustments in the workplace and any other requirements.

Does everyone want to attend a presentation?

Not everyone is comfortable listening to or talking about all personal subjects and I completely understand and respect their view.

Are you able to provide guidance for a menopause policy?

Yes, guidance can be given to meet your organisation’s needs.

Do you provide legal or medical advice?

I provide practical advice and support. For any legal or medical advice I would recommend you contact the appropriate professionals.

What is the cost of a presentation?

Please contact me for details. Call me on 07795 655507 or email [email protected].

When is payment due?

7 days before the date of the presentation.

About Me

I was diagnosed with premature menopause at the age of 35. Learn more about my experiences with the menopause.

Learn more