Menopause Services and Support
Informative and Supportive Menopause Presentation (the ‘door opener’)
Designed for the whole workforce, this presentation includes an open and honest account of Nicola’s own premature menopause, together with workplace supportive measures, information and facts, symptoms and practical top tips.
Real Life & Menopause Presentation (the ‘follow on’)
Designed for those personally experiencing various stages of menopause; to give a greater insight into areas of personal impact and how we can support ourselves with the same.
Managers Menopause Awareness Session
Knowledge, understanding and practical guidance for managers and business owners to empower them to support individuals whose working life is, directly or indirectly, impacted by menopause.
Menopause Champion Training
An opportunity to development your own Menopause Champions within your workplace who will provide an ongoing supportive role to those, directly or indirectly, experiencing menopause. The training provides the opportunity to deep dive into this topic and creates essential workplace support.
Personal and Professional Development
Inspire and Ignite Programme
An opportunity for those at varying stages of life’s challenges to deep dive into the personal impact, reflect on personal responsibility and move into positive change. A powerful listening space with thought-provoking questions, increase of self-worth, development of additional self-awareness, and the design and accountability of an 8-week personal positive plan.
Personal Development Plan
An 8-week plan delivered as a standalone offering for individuals. This session brings focus, balance, positivity, and accountability.
Workplace Professional Development
A coaching opportunity for employees to reflect on their productivity and efficiency by setting new intentions for additional focus, boundaries, and accountability.
Only YOU can change YOU
An inspiring and motivational presentation gifting attendees the opportunity to take a moment to ‘pause’ and reflect. Inspiring individuals to take action for what they need to bring additional focus and balance to their lives.
1:1 Transformational Support
A safe, comfortable, and non-judgemental listening space with reflection, practical guidance, action, and support.
Workplace Wellbeing or Team Development Days
An opportunity to get the whole workforce together with bespoke presentations and workshops covering various topics tailored to your needs. Education, support, empowerment, and fun with lasting impact.
Grief & Loss Support
Informative and Supportive Grief & Loss Presentation
Re-thinking our approaches to death, loss, and its impact within the workplace. Through shared lived experience, dispelling myths, and an understanding of how grief impacts us emotionally, this presentation aids the implementation of supportive workplace measures.
Managers Grief & Loss Presentation
Managers learn to understand grief and loss and how to sensitively support staff living through the most difficult times.
