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About Nicola Green

I was 32 when I first went to the doctor and asked whether I could be menopausal due to the way I was feeling and the only reason I knew to ask this question was because my mum had gone through the menopause in her early 40’s.

I was diagnosed with premature menopause at the age of 35.

At the age of 38, I decided to start HRT and at this stage, medically, it was to prevent osteoporosis in later life but for me, personally, it was to try and reduce my symptoms. I had reached the point where I needed to do something.

After starting HRT I could see clearly again for the first time in a long time and I would say that this enabled me to turn my life around and back to that of a 38-year-old.

No one would have ever looked at me and thought I was menopausal.

Nicola Green menopause artwork

Real life, a career and the menopause. This picture is a poignant moment from my menopause journey and one I talk about in my presentations. Support and educate your employees through this time and reap the benefits of doing so.  

My Passion

I provide practical advice and support in the workplace regarding the menopause.

I launched my consultancy business, as I am so passionate about supporting and educating others on this subject.

We were taught about puberty and reproduction at school but nobody educated us on the menopause.

I have lived the peaks and troughs of my menopause journey whilst being married, bringing up a young family, having a career, exercising and all the other pressures of today’s life and I know how difficult it can be for so many.

For more information about the types of presentations I’m able to provide in your workplace, please visit the services page.


I provide a range of menopause presentations online and in-person, tailored to the requirements of each business.

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