by Nicola Green | 31 Oct 2023 | Uncategorised
I’ve struggled to decide what to write about this month, but this morning’s webinar has encouraged me to write about choices. I talk a lot about choices within my presentations and I’ve recently refocused on my own choices in life. Yes, there will always...
by Nicola Green | 29 Sep 2023 | Uncategorised
With over 64,000 impressions, more than 450 likes, 105 comments and 13 reposts this is a LinkedIn message that has hit a Nicola Green Consultancy record for interaction and it was nothing to do with menopause in the workplace! But actually, maybe it was… My intention...
by Nicola Green | 29 Aug 2023 | Uncategorised
“You must be crazy!” These are the words I heard from family and friends when I said that I was off to a breathwork and ice bath experience. I did not feel crazy, as ice baths have been something I have been interested in for a long time, and I completed a...
by Nicola Green | 30 Jun 2023 | Uncategorised
My recent survey of HR professionals revealed a whopping 86% did not record menopause related sickness separately and this leads into one of the menopause related issues impacting the financial aspect of a business… ‘the unknown cost of menopause.’ I wonder what the...
by Nicola Green | 31 May 2023 | Uncategorised
“Nicola, if you were to reflect on the last 4 years of business, what would you say has changed the most?” My reply: “ME!” I’m not joking when I say that, and I will explain why later in this blog. We all know menopause has gained great momentum over the past...
by Nicola Green | 3 May 2023 | Uncategorised
I am no expert in respect of neurodiversity, but I am fortunate to work with some wonderful individuals who are and the conversation around the similarities and connection between peri-menopause/menopause and ADHD is one that keeps reoccurring. I therefore wanted to...
by Nicola Green | 30 Mar 2023 | Uncategorised
Nowadays, I am very willing to try new alternative therapies to see if they provide a positive impact on my wellbeing. “What did you say you are going to?”, my husband asks. I tell him it is all research for work! I am not looking for quick fixes for...
by Nicola Green | 28 Feb 2023 | Uncategorised
Some may wonder why there is a need to raise awareness about menopause when firms have managed for many years without doing so. Others may feel it is never going to affect them; so why do they need to know? Whatever your personal thoughts, you may wish to consider the...
by Nicola Green | 31 Jan 2023 | Uncategorised
Within all my work, I make reference to those experiencing menopause related fertility issues. It can be as a result of a premature menopause, cancer treatment or perimenopause to name a few. For many on a fertility journey, the connection that menopause could be a...
by Nicola Green | 30 Nov 2022 | Uncategorised
When I started my 2018 personal re-build; I knew that what I was eating and drinking was having an increasing and detrimental impact on my symptoms (and my weight). I knew that chocolate and processed sugars were triggering my night sweats; caffeine was increasing my...