by Nicola Green | 25 Mar 2024 | Uncategorised
Let me start by taking you back to the late 1990’s to my early years in law and my first understanding of menopause. It was simple…my experience was female colleagues who talked about menopause and could be visually seen sweating and having hot flushes at their desks....
by Nicola Green | 29 Feb 2024 | Uncategorised
These were the words of a lady chatting to me before one of my workplace presentations and I completely understood, I have been there, however I also wanted to ignite some change because I knew first-hand the positive difference it can make. Post-Covid and a few years...
by Nicola Green | 26 Jan 2024 | Uncategorised
As a ‘W.I.P’ perimenopausal woman I decided in early 2023 it was time to really focus on my nutrition and personally work with a Nutritional Therapist. Why? Firstly, because I was looking for ‘sustainability’. Could improving my nutrition help me balance my busy...
by Nicola Green | 26 Jan 2024 | Uncategorised
For, at least, the last year I have made decisions on the basis of being 51% sure (thank you Steven Bartlett for this tip). I have always said that, for me, taking HRT is only one part of my menopause support. This mindset has allowed me to embrace new adventures on a...
by Nicola Green | 26 Jan 2024 | Uncategorised
“Thank you for the talk – I feel better equipped to support my mum”. Unfortunately, I was unable to support my mum with her menopause. Firstly, because she did not understand what it was or what was happening to her and secondly, because she would never have told me...
by Nicola Green | 31 Oct 2023 | Uncategorised
I’ve struggled to decide what to write about this month, but this morning’s webinar has encouraged me to write about choices. I talk a lot about choices within my presentations and I’ve recently refocused on my own choices in life. Yes, there will always...
by Nicola Green | 29 Sep 2023 | Uncategorised
With over 64,000 impressions, more than 450 likes, 105 comments and 13 reposts this is a LinkedIn message that has hit a Nicola Green Consultancy record for interaction and it was nothing to do with menopause in the workplace! But actually, maybe it was… My intention...
by Nicola Green | 29 Aug 2023 | Uncategorised
“You must be crazy!” These are the words I heard from family and friends when I said that I was off to a breathwork and ice bath experience. I did not feel crazy, as ice baths have been something I have been interested in for a long time, and I completed a...
by Nicola Green | 30 Jun 2023 | Uncategorised
My recent survey of HR professionals revealed a whopping 86% did not record menopause related sickness separately and this leads into one of the menopause related issues impacting the financial aspect of a business… ‘the unknown cost of menopause.’ I wonder what the...
by Nicola Green | 31 May 2023 | Uncategorised
“Nicola, if you were to reflect on the last 4 years of business, what would you say has changed the most?” My reply: “ME!” I’m not joking when I say that, and I will explain why later in this blog. We all know menopause has gained great momentum over the past...
