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Choice, Consistency & Change = CONFIDENCE

Choice, Consistency & Change = CONFIDENCE

Have I always had the confidence to jump in the air with a Nicola Green Consultancy branded t-shirt saying “Girl on Fire”… absolutely not!  What I have done is worked extremely hard on myself to enable me to get to that stage, and that is why I mentor others....
Through a different lens

Through a different lens

Within all presentations I share the phrase “no one size fits all” and that is never more true than when it comes to talking about the impact menopause can have on an individual. I also encourage all to continue to look through a variety of lenses to get a real...
How do I raise this with my manager?

How do I raise this with my manager?

This is a question I have been asked on repeat for the past 6 years. It usually comes within the Q&A session of my Informative and Supportive Menopause Presentation, and I always have the same answer…  “Unfortunately, I don’t know your manager and can’t...
What a difference an hour can make!

What a difference an hour can make!

There are so many positives that individuals have experienced following the creation of their own 8-Week Personal Positive Plans; the list is endless and absolutely incredible! From having a bath to creating a habit of a daily 60 second pause, joining the gym, buying...
“How many??!!”  Menopause symptoms…

“How many??!!” Menopause symptoms…

Last year I was preparing to be interviewed for a webinar, and I received the pre-webinar questions. I was slightly taken aback when I read “Is it correct that there are 66 menopausal symptoms?” Even I was taken shocked by that figure! I usually work on the basis of...